Are you a martial artist who wants to improve strength, balance, explosive power and endurance? The new GMAU Combat Strong program is designed specifically for martial artists!
18 Supercharged at Home Workouts
Follow along in the comfort and safety of your own home. Go through each fitness level's classes with expert guidance through each session. All classes are pre-recorded so you can watch anytime that fits your schedule.
Improve Your Immunity & #StayStrong
In this critical time, you need to keep your body conditioned, healthy, centered, and strong. This training focuses on a total mind, body, and nutrition practice that will help you maintain your health as a Martial Artist.
No Equipment Needed
We wanted to bring you a program everyone could do at home that built off of core Martial Arts movements. These body weight focused exercises will have you getting fit, melting fat, and improving your strength as a Martial Artist.
Built for Martial Artists This is the first custom built bootcamp that is designed to improve your martial arts skillset while enhancing your agility, speed, footwork, power, and endurance.
No Equipment, No Excuses The workouts are built around specific martial arts movements and martial arts skills. The program has 12 weeks of guided routines that use your body weight only – NO extra equipment needed. It is recommended to do the workouts 2 to 3 days per week.
Incredible Coaching We are fortunate to have such an humble person in Weston Titus dedicated to bringing you the best program possible. His personal experience as an athlete, coach, fitness instructor (and especially his high level of training in exercise and nutrition) make him the perfect person for this job.
Train Whenever, Wherever Since the Combat Strong Program is powered by the Global Martial Arts Learning Platform you can train wherever you want to, across your favorite devices, at a time that works best with your schedule.
- Shelby Gemmen -
Coach Weston Titus grew up playing sports: basketball, football and track in high school, and volleyball in college. After college he became an endurance athlete, competing in Ironman Triathlons. More recently he has been involved in competing in and coaching Obstacle Course Racing (OCR). NOTE: OCR is similar to Spartan or Tough Mudder races.
Weston is very highly qualified knowledgeable in cutting-edge applied exercise science, nutrition and performance topics. He holds Bachelors and Masters degrees in Kinesiology and is completing a Ph.D. in Sports Performance. He is certified in personal training and group fitness training. Weston is a faculty member in the Department of Health, Kinesiology and Recreation Management at Palomar College in San Marcos, California.
Copyright 2020 Hodgy LLC and Global Martial Arts University.